Back Safety and Injury Prevention
Back injuries are one of the leading causes of workplace disability. Learn how to protect your back with this OSHA training course covering effective back safety and injury prevention. In the course, we’ll provide detailed guidelines for correct sitting and standing postures that will minimize back stresses. We will also offer lifestyle and exercise tips for maintaining a healthy, strong back. Finally, you will learn simple solutions for lifting and carrying that will help keep your back safe, including assessing the load, reducing the manual effort required, and proper body mechanics. After completing this instructive course, you will be proficient in the principles and practices of back safety. Run Time: 20 minutes